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平靜 calm mind & body

Mandy Siu

平靜是指全身包括肉體與精神都靜止的狀態,也就是說精神上的寧靜擴散到全身,進入一種安詳的狀況。如果因為事情出差錯而使我們焦慮、發怒、崩潰以及情緒低落,使用精油吧,它能夠有助於營造安寧的氣氛。

Calmness refers to the state in which the body and the spirit are still, that is, the spiritual tranquility spreads throughout the body and enters a state of peace. If we are anxious, angry, cramped, and depressed because of things going wrong, use essential oils to help create a peaceful atmosphere.

Find essential oil here

 


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