Weekly MindBodySoul Classes

Matina Relaxing Yoga

Marina


Regular price $180.00
Matina Relaxing Yoga

Relaxing Yoga with Matina 輕鬆瑜伽 通過較慢的節奏和較輕鬆的體位練習和呼吸,感受深度放鬆與釋放壓力,有助穩定神經系統、平衡身體機能、恢復身心活力。 Through slower rhythms, relaxing postures and breathing exercises, deeply relaxes the body and releases pressure, help stabilize the nervous system, balance the body, and restore physical and mental vitality. May :

Thursday evening classes: 7:30-8:30pm   Small class size 

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